Running
All running related blog items.
26 July 2016
One of the things I hear from many new clients during consultations is ‘I hate running, don’t make my run’. For someone who loves running and […]
21 March 2016
After a great start to the weekend with a personal best at the Cragside 10k, I was quickly brought back down to earth with a bang when […]
14 January 2016
Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
7 January 2016
As the ballot opens for the Great North Run, I’ve started to get over excited with the miles my little legs can manage. Like many runners […]
19 September 2015
During a recent visit to my Mum in the Canaries, I had the opportunity to rediscover an old passion of mine…..running. My Mum and Step-Dad helped […]