Mammies
Mammy related blog items
30 May 2016
With rising rates of obesity and the NHS carrying out around 6000 weight loss operations a year, it’s great to see this week that the message is finally […]
4 February 2016
This week, I have noticed a pattern from the Mammies I train, partly because they’re getting stuck into their training, and for some it is just simply […]
14 January 2016
Keeping yourself motivated with training in these cold winter months can be tough. Particularly when you’re a Mammy, and the alternative to getting out there for […]
8 October 2015
When I gave up work earlier this year, I naively thought we would benefit as a family by spending more quality time together and that I’d suddenly become […]
1 October 2015
By the time my son was 8 months old, I knew it was time to make some changes in my life. It had been a difficult 8 months […]
24 September 2015
With two toddlers, it’s not always easy to stay motivated with fitness goals; particularly on those bad days….those days, after the 7th sleepless night with a teething […]
19 September 2015
During a recent visit to my Mum in the Canaries, I had the opportunity to rediscover an old passion of mine…..running. My Mum and Step-Dad helped […]