Our zoom online PT is tailored to you and the equipment you have (or don’t have) available at home or from wherever you want to train from.
This is a great option for those who want to train during their lunch hours or when little ones have gone to bed. We arrange a consultation online to discuss your fitness goals and what you have available. From there we plan workouts to reach your goals without the need to leave your home. We will also look at your eating habits and offer advice on what could be changed to help improve your overall health.